Family Resilience And Mindfulness Empowerment Research Lab

Announcements

  • Dr. Zhang offered a mom workshop

    In the evening of Nov 18th, Dr. Na Zhang offered a mindfulness workshop to moms in the Women’s Circle program at St. Joseph Parenting Center in Stamford. It was an amazing time to connect with the moms and chat about parenting!

  • Dr. Zhang offered a teacher professional development workshop

    In the evening of Sept 14, 2025, Dr. Zhang offered a Zoom interactive workshop to teachers at Norwalk Chinese School. The workshop focused on the importance of classroom management and effective strategies in managing student behaviors!

  • Hello!

    Welcome to our brand new lab website! Enjoy!

Students sitting in a lab together.

Our Mission

To strengthen family resiliency by developing and implementing mindfulness interventions that empower families and support parent and child well-being.

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Healing Hearts Project

The Healing Hearts project is funded by NIH – our goal is to develop and test a mindfulness app to support divorced/separated parents.

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MICROS-Early Project

The MICROS-Early Project examines how mindfulness shapes relationships among parents, grandparents, and young children in multigenerational families.

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📱🧠 Hybrid Research Seminar Alert!
How can digital mental health tools better support families during major life transitions?
Join us for an upcoming research seminar exploring the development of a mindfulness app designed for parents navigating divorce or separation. Using a human-centered design and mixed-methods approach, this project shows how user feedback can shape accessible, effective mental health interventions—with exceptionally high usability ratings.
✨ Perfect for students interested in psychology, public health, human development, social work, digital health, or research methods
✨ No prior research experience needed—just curiosity! 
💻 Join the seminar online or in person. Remember to RSVP (also feel free to come if you forgot RSVP in advance). 
👩‍🎓 Undergrads at UConn Stamford are strongly encouraged to attend in person to meet our FRAME lab team!

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